Outreach to Improve Mental Health During These Unprecedented Times

Written By:

04/24/20
woman looking out the window

The last few months have been difficult, to say the least, especially in New York City. The “city that never sleeps” has been taking a long nap. New Yorkers are used to being surrounded by millions of people, whether in large office buildings, subway stations, in our elevators, and when squeezing past large groups occupying the entire width of the sidewalk. After many months of forced hibernation, most will relish the day when sidewalks are crowded again. While many are able to work from home, help clients and customers, and manage daily living, others feel a sense of gloom. When will this be over? What will happen next? Every day is exactly the same! Where have the last few months gone?
 
Isolation – and the myriad health issues which accompany it – is now more prevalent than ever. New York’s confidential helpline (1-844-863-9314) can be a means of support when dark thoughts set in.
 
Landlords and condominium and cooperative boards of multi-family buildings can also provide a support system to their residents to help them cope during this pandemic, by:
 

  • Sending notices to residents or posting flyers providing New York helpline information;
  • Sending notices to residents or posting flyers informing residents of precautions and measures being taken by the landlord or board to address health and safety issues;
  • Offering a contact information exchange service for residents who would like to participate, to:
  1. offer outreach to elderly residents via telephone, text, email, and the like;
  2. offer virtual playdates for children via Zoom, Houseparty, or similar applications so kids may play games with one another;
  3. offer virtual entertainment by volunteer residents who are artists, singers, musicians, and performers to lift spirits;
  4. offer virtual meetings for residents who are artists, chefs, teachers, fitness instructors, authors, professors, or other resident volunteers who wish to provide free lessons to co-residents.
  • Sending notices containing delivery service numbers or websites that offer services that residents may need, i.e. groceries, pet food, pharmacies, etc.; and
  • Offering an exchange of information and activities, where residents can share books, movies, recipes, puzzles, or other interesting and amusing things while being in isolation

 
The above are just a few suggestions. Each building and its residents should tailor their efforts to meet each building’s needs.
 
It is important to know that during this unprecedented time we are not alone. We are neighbors to many and many are neighbors to us. We will get through this together.

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